Zoggs Matrix Hand Paddles

Zoggs Matrix Hand Paddles are designed to improve your stroke technique as they force your hand to stay straight as you pull through the water. They are ergonomically contoured in design for optimum performance and feature a scooped front-end to catch the phase of your stroke with added holes to increase your feel of the water. The paddles are adjustable at the base of the hand and across fingers, and beginners should use the smaller paddles, only using them for a third of their swim workout.

Hand paddles can help to build strength in arms and shoulders while improving stroke performance.